Danielle Fisher

“I started with David in February to help me with fitting in to my wedding dress, tone up and to help with confidence. I used to love sport at school but since I’ve left school and worked it just became a pain and I started to hate exercise. Before training with David I felt like I was lacking in confidence, never knew what to do in the gym, never wore shorts/skirt, always wore black jeans, even in the summer. Once I met with David at the consultation I knew he would be the right p/t for me. His mindset was exactly what I wanted in a personal trainer. 

PT has helped me gain confidence in wearing the clothes I want to again, tone up and get motivation to exercise other times throughout the week, at home and in the gym. I always feel like I have worked hard when I come out of the p/t sessions - I do exercises which I would never have dreamed of doing, including lifting weights - this has helped me tone up my problem areas so much. 

David is calm, really encouraging and patient. Listens to you with what areas you want to improve and offers lots of nutrition advice, he has every session planned out and will often give options on a few of the exercises throughout the sessions (which really helps me stay engaged), he will also help you out with anything during the week if you need him. 

Overall, David is an excellent PT, the experiences I have had so far have been exactly what I wanted when I first set out and I plan to continue with my session for the foreseeable future with a half Marathon as my next goal. My wedding dress fit perfectly and I had so many compliments on the way my dress fit. 

I would 100% recommend David to anyone who is wanting to start a personal training programme, I couldn’t wish for a better personal trainer.”

Fiona Palmer

“I wanted to say thank you to E3 Fitness. 
I really struggled to loose weight, I had been trying for a year but never saw any results and was at the point of giving up. David taught me how to train my mind and body with food, that you can eat what you want as long as you are in a calorie deficit. David has taught me not to be scared of weights and to push myself to the max. "There is no such word as can’t" 
I have now lost 44lbs (20kg) and still going, I look forward to our PT every week, to see what I have achieved. 
I would highly recommend David as a personal trainer, I definitely feel better about myself since he has been training me and guiding me. 

Thank you E3 Fitness!”

James Alan Anslow

“I'm in my seventies, so when I started training at E3 my targets were modest. I wanted to lose some weight and gain some tone. I was surprised and delighted by how much my body changed, in a good way, after a few sessions of weights and core exercises under David's expert tuition. His feedback and supervision of my eating and drinking regime has proved a bonus. I could not recommend E3 more strongly..for all ages.”

James Lee

“I joined E3 Fitness in November to strengthen my lower back after years of chronic back pain. I also wanted to loose some weight. David got me on a brilliant calorie tracker which is easy to use. I could still eat all the foods and drink I like but continued on a weekly basis to loose weight. I have now lost 10kg (over 1.5 stone!). The actual studio is brilliant and the workouts are so tailored to what I need. I genuinely look forward to going to the sessions and I haven't been to see my chiropractor in months. I can not recommend this lovely husband and wife run business enough, so professional and knowledgable, simply brilliant!”

Jessica Tustain

“Apart from a few small breaks, I’ve always engaged in some form of exercise. After a bout of poor health I need something more personalised to get my body moving again… that’s when I found E3 Fitness. They are FANTASTIC. Not only do they really know their stuff but also really care about you as an individual. I went to personal training group sessions at another provider for a long time and I can honestly say I’ve learnt more in the few months I’ve been with E3 than I have throughout the years elsewhere. If you’re looking for a holistic approach to your health and fitness I HIGHLY recommend E3 Fitness.”

Kirstin Lowe

“I started with E3 Fitness to help with my lower back pain. I wanted to be stronger and feel more confident in my workouts that I wasn’t going to cause further damage.
Right from the start David and Vicki were so welcoming and really understood my needs and personal goals.
My progress has not been about a massive weight loss but a true education into exercising carefully and building strength in my core.
Each week I have felt stronger and more informed as to how to carry out exercises in a careful way.
David is so knowledgeable and every session I am learning to improve and continue to build my strength. Before E3 I was cautious and would often skip parts of workouts but David has help me build my confidence and pushed me to ensure I maximise every session.
Thank you to David and Vicky for creating a PT service that really takes into account individual needs, I felt invested in and am pleased with the progress I’ve made physically and mentally.”

Laura S

“I train twice a week with Vicky and it has transformed my life in so many ways. I was was struggling so much before starting however I've lost 10kg so far, have so much more energy and have completely changed my mindset regarding 'dieting'. I genuinely can't see myself going back to my old ways. The sessions are varied and fun. Would highly recommend 😊”

Wendy Butcher

“Over the past year, Vicky from E3 has taken me on a journey to increase my strength and change my body shape. She has listened and supported me all the way. I have lost a little weight - this was not a huge goal for me but a benefit. This experience for me has been life changing. E3 was recommended to me and I would pass this recommendation on to anyone who wants to change or improve their physical and mental well being. Thank you Vicky”.

Edmund Rex

“I signed up with E3 fitness in November last year, after several years of unsuccessfully trying to motivate myself to follow a fitness routine at a different local gym. I had recently been diagnosed with a chronic illness that had impacted my health and fitness levels, and the ability to have either private, or semi-private personal training at E3 seemed like exactly the thing I needed to get back on track. The benefits of being able to rely on the knowledge of a personal trainer are too numerous to mention, but 10 months later I’m still there. The training studio is a relaxed, non-judgemental space, where the E3 team will be able to talk you through the whole process. They are really friendly and cheery, and most importantly, they want what’s best for you!

In terms of results, I’ve made a personal decision to bin the scales, and just concentrate on the visible results that I can see. I have lost fat and gained muscle, and feel in a much fitter place than I did last year!

I wouldn’t hesitate to recommend E3 to anyone, of any age or fitness level. The workouts are tailored for your ability, with a view to the goals you want to achieve.

Joining up was quite literally the best decision I made last year!”

Annie Ried

“I was missing HIIT workouts after lockdown finished and saw that E3 was offering a HIIT style 30 min session. I'm well over retirement age (!) and was looking to maintain my fitness levels and keep myself as fit and mobile as possible. I was a little apprehensive as to how I would manage but Vicky couldn't have been greater at assessing what I was capable of (even when I doubted myself) and I enjoyed the weekly session so much I have also signed up for an hour's PT each week with her.
I always come away from our sessions knowing that I couldn't have worked any harder - Vicky is extremely knowledgeable and manages to tailor workouts to my personal requirements making sure I progress. I couldn't speak more highly of her abilities - she makes it fun as well.”

Ian Black

“David and Vicky at E3 Fitness in Lavenham are the consummate professional Personal Trainers. Each individual client is assessed as their individual needs and goals. I am of senior years with some complicated medical history, David was able to tailor a bespoke package with weekly targets and progress checks, all delivered with a personable approach and humour. In 6 moths I have gone down a waist size, have better stamina and muscle tone; I sleep better and feel better. Highly recommended, whatever your age and ability. David and Vicky inspire confidence.”

Ellis Heighes

“Before I started with David as my personal trainer I used to go to the gym, have little to no plan, and feel disappointed with the lack of results that I’d been achieving on my own. My motivation dropped and I started to talk myself out of going. I approached David after seeing him training others in the gym and after a quick chat, I was quickly aware that he was incredibly knowledgeable and would be the best option for me to achieve my goals. I booked myself in for an induction where we discussed what I was trying to achieve in the gym, as well as the changes that I needed to make to my diet and workouts in order to gain the muscle growth I was aiming for. I opted initially for the ten week block as I thought that this would be the best option for me to try it out and see some results. 

I’m just coming to the end of my first Ten week block with David and I definitely have no plan on stopping. My enjoyment for the gym has returned and I’ve achieved more in the last ten weeks than I had all year on my own. Not only that, it’s dramatically increased my motivation and discipline, knowing that my results are being tracked. 

David’s hugely knowledgable, an all round nice guy and a brilliant personal trainer. I would definitely recommend him to anybody who is looking to maximise their results in the gym.”

Georgia Gardiner

“I started personal training with David after I saw the results my sister was achieving from her sessions with him and how much he helped her confidence grow in the gym. After having two children I didn’t feel confident enough to do weights or workout a certain way in the gym and felt it was time for me to look and feel the way I wanted to. David is extremely knowledgeable and supportive when it comes to PT and that made my confidence grow straight away. Within my first few session I noticed my body shape changing just from being aware of my diet and taking a different approach to weight loss / muscle gain. Each session David takes his time to expain each exercise, what muscles are being used and how the exercise works with my goal. I honestly could not recommend David enough if you’re looking for a PT and can’t thank him enough for how much he has helped me.”

Tessa Gates

“Before I started my PT sessions I felt really fed up because I had been trying to lose my last stone for a year and nothing seemed to work. I had previously lost 2 stone by myself, but it seemed my body just didn’t want to shift anymore no matter what I tried. I reached out to David and he tailored workouts for me to suit my lifestyle and monitored my calorie intake and macros closely over a few months. He seems to know a lot about nutrition as well as exercise and helped me reach my goal. He has taught me how to fuel my body with the right types of food which is something I will continue to do for life. It’s amazing what a difference just a couple of tweaks to your diet can make! I would recommend David to anyone.”

Alexander Smith

“David has proved to be an excellent personal trainer during lockdown. His attention to detail and knowledge on fitness has proven invaluable in helping me lose weight. I feel much lighter and happier having completed his programmes, and couldn't recommend him enough.”

Annie Warren

“I’d spent quite a long time thinking about getting a personal trainer and the moment I met David I knew he was the one to pick for my temperament. I said to him a) I don’t like military style fitness (no shouting at me), b) I don’t want someone who just stands and talks to me whilst I use the machines, I needed help with the ‘big weights’ and c) I get bored easily so don’t want to know what’s coming next so mix it up. My aim was to become fitter and stronger. He absolutely listened to that and pitched his sessions perfectly.

I trained with him for two years and I am much fitter and stronger than I was. I lifted weights I never thought I’d lift (what a buzz that is) and got back to doing press ups which was on my tick list: I can now do 30 proper press ups in units of ten! My personal best for holding plank went up to an incredible (for me) three minutes.

David is a gentleman, there was no locker style banter and he kept a professional but friendly distance, which I appreciated. He is knowledgeable and kind but he will push you - but never in a scary, adversarial way. He can adapt exercises in a heartbeat to take into account how you’re feeling that day.  I never once dreaded a session with him and we had some fantastic conversations about muscles and bio-mechanics and what we ate for breakfast that day!”

Leyi Wang

“Thank you David! I couldn’t have gone this far without your help. I was so busy with work and kids until one day I found I couldn’t fit in any of my clothes, so I thought PT would be an efficient way to lose weight. It is! I have already lost 5kg. At first I thought weight loss was so easy by exercising enough. After starting sessions with David I realised there are so much to learn even just for weight loss. I have learnt to focus on fat loss not weight, and with the help of David I am learning how to keep the result. He has helped me not only on exercise but also on nutrition. I like that his session is different and interesting every time! He offers helpful advices even during non-session time. I wouldn’t have achieved my goal without his help. For anyone who is look for an efficient way to achieve your fitness goal, I would definitely recommend E3 Fitness!”.

Emma Pettitt

“After a change in career from a very physical to computer based I became worried about my level of fitness and the problems it could cause me.
I really looked at PT just to improve my level of cardio fitness, I like so many people I had spoken with, was worried about using weights at the gym, I wasn’t looking to end up looking like the Incredible Hulk!
After meeting with David to discuss my goals and main areas of concerns, plus the reassurance that I wasn’t just going to turn into the Incredible Hulk! I started and I have never looked back!
David has helped me push my fitness and strength so much further than I ever though possible, every session is progressively tougher, different and I always feel that I have really achieved something. He has help me understand more about nutrition and importance of hydration as well as some awesome food hacks, home workouts and the knowledge to know I’m doing them correctly.
As someone who hated and was terrible at sport at school I have so much new confidence in not only how my body looks but if you keep trying and work hard you can and will achieve your goals!
I absolutely recommend David as a PT to anyone who is considering their fitness! 
So a massive thank you to David for all his encouragement and patience, bring on the next PT session!!!”

Victoria Logan

“I joined E3 Fitness in August 2020 after winning a competition for free membership for a month. I remember feeling a bit nervous and apprehensive about my first session, thinking this isn’t really for me. How wrong could I be. Nearly a year later I’m still a member and absolutely loving everything about my membership with E3 Fitness.
Thanks to David's help, knowledge and support, I've lost weight, toned, become fitter & stronger, and have a much greater awareness of food & nutrition whilst still enjoying the fun stuff in life! He was extremely patient with me when my back was painful and restricting me, and worked with me to do exercises to help strengthen my back.
Both David and Vicky are always there to give words of encouragement and support, particularly on days where I need it the most.
I really cannot recommend E3 Fitness highly enough!
Join now - you won't be disappointed!”

Sarah Pilgrim

“David is so easy to get along with, makes you feel comfortable and at ease. He pushes you to your fitness limits and understands when you're there. He listens to personal goals that you want to achieve and does everything possible to help you get there. Guidance on food and other exercise. After having a baby I had a personal goal of getting back into my jeans within 6 months, with David's help I achieved my goal in 3 and half months.
I would definitely still be using if I hadn't of moved away.”

Charleigh Gardiner

“I started personal training with David at the beginning of March as I had lost all my confidence in the gym and lost all motivation. I felt that it would give me the boost & encouragement I needed for weight loss but it helped me achieve a lot more than this. I chose David because before I started PT I would ask him questions about how to do exercises and he would take the time to show me and explain the exercise. My confidence and my knowledge has improved due to David providing me with not only knowledge around exercising but also nutrition. I didn’t really have any goals before starting PT apart from trying to loose an unrealistic amount of weight in as short time as possible, I have learnt not to focus my goals on weight loss but to focus on fat loss and muscle gain and that even if the scales don’t change my body shape and other health benefits will have. I put off PT for so long because I was worried that I wouldn’t be able to keep up with the sessions but now my fitness and recovery improves each week and I can really notice a difference, the exercises we done in my first session are now part of my warm up! David is an excellent PT who pushes me to limits that I honestly didn’t think was possible or that my body/mind was capable of but each week with the encouragement and help from my PT sessions, I learned that I can achieve more than I think is possible. If you are looking to start personal training I would recommend messaging David to find out more information!”.

Katy Leahy

Before starting my PT Sessions with David I felt unhappy with my body and my overall confidence and the way my clothes fit me. 

I knew I wanted to improve my health and fitness however I didn’t no where to start in terms of exercise and also nutrition. 

After seven months of seeing David and having his help and guidance I have managed to loose 3 stone in weight and along side this I have also improved my overall fitness. 

David is always just a message away for help!

I feel David was the best PT for me as he is one of the most knowledgable people I know when it comes to health and fitness and is very understand and kind. He is always showing me new things each session and along with his demonstration to ensure my form is correct he will always explain the benefits of the move and where you should feel it working on your body. 

He is also one of the most motivating people I have come across always cheering me on along the way.

Having PT sessions has not only improved my appearance since loosing the weight but also my overall health and fitness along with my cardio vascular fitness. 

I overall feel so much more energy throughout the day and feel I am so much more knowledgable in relation to the food that I should be consuming, the portion sizes and the amount of calories per day... all thanks to David!

I would 100% recommend David to everyone. You won?t find a better PT. 

He is always on hand 24/7 to help you achieve your goals and I feel he is an asset to anyone looking to achieve any fitness / weight goals. 

Sophie St Ledger

“Before starting my PT sessions at E3 Fitness, I’d always struggled to stick to the gym, and I was never able to see any progression which made it difficult to find the motivation to continue. My objective was to get better muscle definition and to improve my posture - however this was something that I’d always struggled to achieve.

Since starting my PT sessions with David, I’ve learnt so much about my body and diet, and I’ve discovered workouts that work for me and deliver results - and for the first time ever, I’ve had the drive to stick to it and achieve my objectives.  Without David I would have never been able to achieve this.

Within my first 10 sessions at E3 Fitness I lost 13lbs and dropped a dress size.

I honestly cannot thank David enough for everything he’s taught me and for all his support. David is incredibly knowledgeable and professional and was a pleasure to train with. If anyone is considering a PT, then I cannot recommend E3 Fitness enough!”

Donna Toogood

“I started on my journey in January, having had 2 years of working from home due to Covid, I had put on a few pounds, had become unfit and needed some motivation to feel healthy again. I joined E3 Fitness in the New Year and discussed my goals with Vicky one of the co-owners. Vicky gave me the support and motivation with fitness and set out a dietary plan and within just 4 months after I joined, I have met my target weight, am eating much healthier and feeling fitter than I have for years. I would certainly recommend E3 Fitness to anyone who wants to change their lives.”

Russell De’Ath

“I had been considering improving my fitness for a long time, but had been put off by a bad experience at another gym where I didn’t feel very welcomed. I had always felt that gyms weren’t for people like me but I bit the bullet and signed up with E3. At first I was a bit apprehensive but David by contrast couldn’t be more helpful and explains the reasoning behind the exercises and offers lots of encouragement. I only started 3 months ago but already I am pleased with the results.”

Jordan Gates

“I have been working with David for just over 5 months now. After his free initial consultation, where he listened to my goals and what I wanted to achieve, he has supplied me with workout plans which he has adapted alongside my progress, nutritional information including advice based on my food diary, and weekly check-ins to discuss progress and my goals.
He has an extremely calm and sensitive manner and is highly knowledgeable. You can see and feel his passion for what he does, which is passed on and provides excellent motivation. All of his correspondence is very well layed out and designed with meticulous detail, this makes everything he provides very easy to understand and follow.
I'm looking forward to continue to work with David.
I would HIGHLY recommend! 💪”

Mark Nixon

“I have only had a couple of sessions with David and can already see a big difference. We spoke about nutrition and a few simple swaps I could make and lost 8lb in three weeks. Each workout has been tailored to my goal and each exercise has been explained to the benefits. I am keen runner and one of my goals is too improve my running. Before working a few weeks ago I was struggling to hit 26 minutes at parkrun, and following David's workouts I am now hitting sub 25 minutes! I have also found my passion for the gym and resistance training again where I use to avoid it and lifting weights I never thought about attempting.”

Sammy Primett

“Before starting PT sessions with David I was going to the gym with not much drive  just doing machines with not much confidence or knowledge, but once starting sessions his passion and drive for the gym came across and grew mine through knowledge he gives or the actual workouts! There’s nothing left unexplained and each workout I know exactly what the aim is and how to do it, and can then use the workouts myself independently. After having David as a PT for a year now my results have been great as he’s understood my goals and focused workouts based on what I want to achieve through a different session each time which for me is great as it’s never the same but always has the intensity! Overall, would massively recommend him to anyone class teacher and bloke!”

Francesca Tatum

“I highly recommend David & Vicky at E3 Fitness. I joined feeling very low with my self esteem and my confidence in my body and appearance, but David taught me that it’s not just about appearance, it’s about health too. It’s about building muscles increased fitness overall.. not just “getting skinny”, it’s what you can do in the gym as well as out of it too. Having David there daily to help me with my sugar cravings and food was a huge bonus which I find so helpful to stay on track.

I’ve been pushed hard in the gym and lifting weights and beating P.B’s. I can feel my health increased and feel more confident in myself but also in what I can achieve. Thanks to E3. Making things happen I didn’t think it was even possible!”

Paul Stalker

“I came to E3 Fitness last year. After my second total knee replacement I was struggling with strength and mobility. Various exercise regimes and physios had not really helped. E3’s progressive programme has transformed my leg strength, flexibility and general well-being.”

Sarah Williams

“One morning six months ago, I took a long look in the mirror and saw a person I didn’t know anymore, this person looking back at me wasn’t me. That is when I knew I had to do something, I wasn’t over weight but I wanted to look toned, wanted that top to fit better, wanted to just generally feel better about me. I’m lucky to have a gym at my disposal at work but need some motivation and guidance in there.

This is when I turned to David for help, motivation and to sustain a healthier lifestyle.

David has taught me how to lift properly, heavier weights, he has shown me what muscle group I should be feeling it in, I’ve smashed some PB’s and I genuinely look forward to our sessions but they go so fast. This is because David is so good at his job, his knowledge is paramount and talks you through every exercise before you complete it. The results I’ve seen are amazing, I’m not perfect but I feel great and dare I say it look blooming great.

David is an excellent PT and I would (and do) recommend him to anyone. He is good at pushing you to your limits and beyond. Even though you think you can’t.... believe me you can!!!!

David is just one in a million and just all round blooming nice guy.”

Deben Faiers

“After having my first child and gaining a fair bit of weight through pregnancy - about 4 and a half stone! I was unhappy about how unhealthy and unfit I felt and looked. I decided that i needed to make some changes. I didnt necessarily have a target weight, i just wanted to feel more confident in wearing clothes that pre pregnancy i felt good in. 

I started off well doing gym classes and eating healthier but felt i had plateaud and needed that extra push to get through the hardest part. After seeing a post David put on facebook and winning a free PT session with him i then booked another 11 sessions. One session a week over 12 weeks.

Having never had PT before i was hoping some one to one training would really help me towards my goal - I was confident to go to classes but pretty clueless when it came to using the gym and how to use the equipment correctly. David was fantastic, constantly pushing me but ensuring i was always carrying out exercises in the correct posture. Always encouraging and a positive attitude towards my training. He was and still is always there to give me any advice on food and exercise with no obligation. I would thoroughly recommend David to anyone who is looking for a Personal Trainer. His passion for health and fitness is clear and it shows through in his training sessions.

Overall i feel more confident in so many ways. Im back to feeling healthier without silly yo yo dieting. I've managed to keep a sustainable diet and exercise regime, whilst still enjoying food i love.

Thank you for all your hard work David.”

Janine Deacon

“I started with David just before Christmas, then again properly beginning of March (Covid shutdown). My best mate introduced me to him. My goals when I started at E3 were to generally tone up, without weight loss, as I'm happy with my weight. I also wanted to improve my level of fitness.
I felt motivated before I started, and was excited to get going with David, as I heard so many good things about him and have seen amazing results from the work he has done with people!

Training has really helped my focus on myself, because with two young boys this isn't always possible. I feel so much stronger and fitter already and always look forward to my sessions! And I have already noticed a difference in my shape and my fitness. And David is always really positive and tells me how well I am doing, which I love hearing too!

I would definitely recommend David to anyone at any fitness level, as he gives amazing advice, also on the nutritional front. And I just feel comfortable working out with him. I absolutely cannot rate him highly enough, keep up the good work David!!
Can't wait for Vicky's workouts to start either, i'll be the first one there!”

Robert Parkes

“I came to E3 six months ago hoping to improve my overall strength, fitness, and flexibility. It had been over 40 years since I was last in a gym, and I was a bit hesitant that old sports and age-related injuries would hold me back. I needn’t have worried. David's carefully planned and balanced programme has proved just right, and we’ve worked together on targeting those “weak spots”. I am feeling much stronger and have regained a lot of flexibility. And I’ve lost some weight without even trying! I would certainly recommend E3 to others.”

Leonie Dolling

“I started training with David in preparation for my friends wedding where I was a bridesmaid and I wanted to be confident in the dress. David pushed me in each and every session, he made them fun and challenging and got to know what would o motivate me to finish every exercise. What motivated me more was that David is extremely knowledgeable and has a real passion for what he does and it comes across. David was easily available during the week if I needed some extra support, had a question or when I asked for an extra workout whilst I was away he would make one up for me to do. 
I feel a lot more confident in the gym, know the reasons I am doing exercise and the correct way to do them. I would recommend him to anyone whatever their goal with no hesitation at all.”

Jack Stratton

“I joined wanting to lose weight, strengthen my back and body in general. Before starting I felt run down, lazy and a bit of a slob. David has really helped with a tailored workout, fantastic nutritional plans and advice. I'm 10kg down now and pushing for 15kg. Highly recommend!
You won't regret messaging them.”

Sasha Gerry

“I wanted to start getting into fitness and knew I'd struggle doing it alone so having David as a personal trainer was fab. Before I started we had a meeting on my goals and what I was looking for, this helped David create an idea on what areas I needed to work on. I really enjoyed my sessions as they made me feel good and David is really friendly so always nice to have a good chat. Times when I felt weak David kept me going which was great as I knew I would have probably given up otherwise. He is a great personal trainer and I would really recommend him to anyone. As a whole, I learnt what exercises work for my body that would help me achieve my goal. Thank You David.”

Ben Levett

“I started with E3 nearly six months ago with the goals of bringing my weight down to a healthy level, increasing my fitness to make cycling easier and to improve my overall fitness.
Going to high street gyms had never worked for me in the past and I had all but given up the idea of ever being in that environment again so I was a little anxious before my first meeting with David. However, nearly six months later and I have dropped a considerable amount of weight, my fitness is as good as it was twenty five years ago when I was in my twenties and before long I will be fitter and stronger than at anytime in my life.
As an added bonus David has really helped me introduce a well balanced healthier menu without sacrificing tasty food.
I have already recommended E3 Fitness to family and friends as in my experience they are experts in providing all the tools you need to achieve your own personal goals with an intelligent and positive approach.”

Amy Barr

“E3 Fitness studio is Suffolk's best kept secret in the area, high specification gym which is all to yourself. If you love fitness it’s like a candy store with the variety of large weights, free weights, running, cycling, rowing. Which are all kept spotlessly clean, which is amazing, unlike a normal gym.

David's training is also amazing and is great in personalising goals for individuals of all abilities, including pregnancy. This is backed up by his continual CPD to be current and accurate, something which nearly all personal trainers lack, however David is excellent in really championing the sector.”

Lee Mason

“E3 Fitness/David is a fantastic place. David is an extremely professional and knowledgeable PT. The stuido is a great size with all the lastet machines/weights and kept extremely clean.
He really does want to get you know you and what you want to achieve, you even get check-in emails to see how you are getting on when you are not with him, or if you have any queries about home fitness or nutrition he will get back to you as soon as he can.
He is a brilliant PT and such a nice guy, so easy to get on with. Cant recommend him enough. Cant wait to get back into the stuido!”

Matthew Oliver

“My goals at E3 Fitness were to build up core strength and to build up overall strength, improving every aspect of day to day life activities. I feel like a completely different person today compared to when I started.
E3 fitness have been so important in helping me reach my goals by formulating bespoke plans, ensuing posture and form are key elements, ensuring good results, & keeping me injury free!
I would highly recommend E3 Fitness to anyone looking to improve their fitness and health, the words “Paying into your health pension” couldn’t be more true.”

Claire Lipworth

“I started at E3 Fitness because I wanted to feel stronger in middle age. Josh is a fantastic trainer - friendly, encouraging and patient. My sessions with Josh have made me much stronger, more toned and I have a lot more energy. I would highly recommend Josh and E3.”

If you would like to work with us, find out more information, discuss your goals, or to take advantage of our trial offer; press the button below to get in touch.